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In response to
"
3 sets. -- nm
"
by
loosilu
3 sets of what? and if you google they recommend starting with a lower weight, fyi. -- nm
Posted by
Andie (aka Andie)
May 3 '10, 13:11
(No message)
Responses:
I have done weight programs a number of times over the years, and I need more than they recommend. I don't have a machine here to do an accurat count,
-
loosilu
May 3, 13:12
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