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In response to
"Think of me as a female groiny, seriously. My dad was very into weight training. I'm a mule. -- nm"
by
loosilu
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Again, your experience is not the point. The assumption that light weights are only for invalids is a wrong (and slightly dangerous) notion.
Posted by
musubi
May 3 '10, 13:16
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That has been my only point, and yes you keep using your personal experience (which you now admit is not a norm) as your basis.
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Responses:
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