ST Alpha - "I agree completely. It's good for your core. It's not a complete core workout." (Reading a Post)

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In response to "here, pulled right from a training website. which is right in line with what I am saying. " by groiny

I agree completely. It's good for your core. It's not a complete core workout.

Posted by pmb (aka pmb) May 3 '10, 13:35

Have you tried planks though? and Side Planks? Variations on holding push up position (on your elbows). A more serious core workout.

Responses:

I admit, I am not a fan of pushups. - groiny May 3, 13:35 3
- I don't like how they feel, which usually means I need to do them. -- nm - loosilu May 3, 13:41
- I like them. I vary the kinds of pushups I do to make them more effective. - pmb May 3, 13:40 1
  - possibly because I have a LOT of upper body mass - groiny May 3, 13:43

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