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In response to
"So, my abs are weak. Anyone have an abs program they recommend? No props or machines, this is for my living room. -- nm"
by
loosilu
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most back exercise works to get abs going. ..lay on back with legs arms out...start with iceskating motion
Posted by
zdroid (aka Zeitgeist )
May 3 '10, 14:00
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Then Superman flying this way and that and work up to a toddler's temper tantrum
Flip over and go on your stomach
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