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In response to
"*sigh* After a week of carefully controlling what I eat and denying myself the sweets and goodies that I crave, I am up half a pound. This sucks. -- nm"
by
Fuzzy (195.5 lbs)
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Are you tracking what you are eating?
Posted by
Callisto (aka Callisto)
May 7 '10, 04:14
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Sometimes you can find clues in your daily tracking diary as to what might have caused gain instead of loss. Alternately, you might not have eaten enough. Many, many times in Weight Watchers I have seen when people don't eat all of their allotted daily points that they show a gain instead of a loss.
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