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Posts: 156
In response to
"
Nobody asked, but my best piece of weight loss advice is...
"
by
Dr.Vermin (211)
if you pound an 8 oz glass of ice cold water before every meal, you will eat less.
Posted by
groiny (aka groiny)
May 7 '10, 11:24
if you eat 20% less, that is a huge cutback.
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