ST Alpha - "kilbo (and anyone else): 14 Smart Pushup Improvements -- (link)" (Reading a Post)

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kilbo (and anyone else): 14 Smart Pushup Improvements -- (link)

Posted by decline (aka Decline) May 12 '10, 09:00

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http://menshealth.com/mhlists/pushup-variations/index.php?cm_mmc=BONL-_-2010_05_12-_-HTML-_-dek (menshealth.com)

Responses:

55 pushups in 3 minutes is "average"??? nm -- nm - groiny May 12, 09:01 6
- one every 3 seconds? sounds about right -- nm - CQ May 12, 09:03
- Sounds about right. I can knock out between 30-40 in a row in probably under a minute and a half. - Jim May 12, 09:03 4
  - I guess I should start doing them again. - groiny May 12, 09:05 1
    - You'll probably be surprised at how many you can still do. -- nm - Jim May 12, 09:06
  - I need to get on one of these programs - Will Hunting May 12, 09:05 1
    - Well, I was doing martial arts twice a week for a long enough time to get used to doing them at the beginning of every class. - Jim May 12, 09:06

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