ST Alpha - "I was stressed out all day today. I came home and hit the elliptical for 45 minutes while watching Batman Begins. Great stress burn. -- nm" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 154

In response to "I took a long walk down by the East River, didn't help much." by Krusty

I was stressed out all day today. I came home and hit the elliptical for 45 minutes while watching Batman Begins. Great stress burn. -- nm

Posted by Redmond, Gemma fan! (aka redmond) May 18 '10, 18:39

(No message)

Responses:

It burns harmful hormones and stimulates the production of endorphins. It's almost like taking a happy pill. -- nm - Redmond, Gemma fan! May 18, 18:40 4
- I'll do something like this next time and see how it works. Thanks. -- nm - Krusty May 18, 18:45
- "Burns harmful hormones" sounds like total bull. link? -- nm - mara May 18, 18:45 2
  - Here is the first one I found of many sites googled for "exercise burns stress hormones" - Redmond, Gemma fan! May 18, 18:55 1
    - Here is a quote from the second site on the list. - Redmond, Gemma fan! May 18, 18:58

Post a message top

Replies are disabled on threads older than 7 days.