ST Alpha - "spoiler: it's not the same muscles. -- nm" (Reading a Post)

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In response to "Kegel exercises work for me. -- nm" by Dano

spoiler: it's not the same muscles. -- nm

Posted by loosilu (aka loosilu2) May 24 '10, 20:56

(No message)

Responses:

really I think it's about distracting yourself. -- nm - Reagen May 24, 20:57 2
- agreed. the best remedy, for me, is to concentrate on relaxing the diaphragm. -- nm - loosilu May 24, 20:58 1
  - I can help you practice relaxing the esophagus -- nm - zork May 24, 21:03

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