ST Alpha - "You can do it - tracking weight from week to week makes a person more accountable - do you have a plan or just eating better? -- nm" (Reading a Post)

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In response to "Oh forgot to sign up for this. Currently at 238 lbs. -- nm" by celedhring

You can do it - tracking weight from week to week makes a person more accountable - do you have a plan or just eating better? -- nm

Posted by Epiphany (aka Epiphany) Jun 18 '10, 07:40

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Just eating better, plus exercising more. -- nm - celedhring Jun 18, 07:46 1
- good luck! we are here to motivate each other. - Epiphany Jun 18, 07:54

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