ST Alpha - "I read something that said you should eat fruit before eating a meal. Any truth to that?" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 162

I read something that said you should eat fruit before eating a meal. Any truth to that?

Posted by JaxSean (aka JaxSean) Jun 18 '10, 10:26

something like it gets absorbed/digested faster, so don't eat the fruit last?

Responses:

that's what my dad always told us - prayformojo Jun 18, 10:35 1
- What I read was something about if you eat the fruit after the "regular" food it had a chance to ferment or something. - JaxSean Jun 18, 10:41
yeah, and it also helps make you more full so you don't overeat. - Callisto Jun 18, 10:28 1
- Exactly - very high on the filling foods list. -- nm - MojaveMeg Jun 18, 10:40
but what if your meal is a fruit plate? -- nm - crash davis Jun 18, 10:27 1
- Then you enjoy. -- nm - JaxSean Jun 18, 10:34
i'll take you'r word for it - Danedukenuuk Jun 18, 10:27

Post a message top

Replies are disabled on threads older than 7 days.