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Posts: 162
In response to
"
I read something that said you should eat fruit before eating a meal. Any truth to that?
"
by
JaxSean
yeah, and it also helps make you more full so you don't overeat.
Posted by
Callisto (aka Callisto)
Jun 18 '10, 10:28
At least that's what they tell us in Weight Watchers.
Responses:
Exactly - very high on the filling foods list. -- nm
-
MojaveMeg
Jun 18, 10:40
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