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In response to "What "splurging" during a diet will do: I had a bratwurst and a burger yesterday, and I had a brownie for desert, and last night weighed in at 175." by JaxSean

Yup, day-to-day variations don't count for much, unless they start trending in a certain direction.

This weekend was my monthly weigh-in and I was up a couple of pounds. I'm getting a handle on how much "splurging" I can get away with :)

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