ST Alpha - "It's best to have a goal like that, and in measureable steps." (Reading a Post)

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In response to "Yeah, mom's too good of a cook though! But I plan to exercise more regularly." by celedhring

It's best to have a goal like that, and in measureable steps.

Posted by JaxSean (aka JaxSean) Jul 16 '10, 06:09

Go for a walk each morning/night for 45 minutes at the very least.

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