ST Alpha - "245, thanks to a dose of Colon Blow." (Reading a Post)

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In response to "Biggest loser update: 230" by celedhring

245, thanks to a dose of Colon Blow.

Posted by groiny (aka groiny) Jul 16 '10, 06:41

not really, but I ate like shit one day and had a greasy wendy's burger, and it was like an explosion in my intestine. I do not need to have another greaseburger for a long time.

Responses:

That's 10 lbs for you! Great job! -- nm - JaxSean Jul 16, 06:45 3
- 40 since January. nm -- nm - groiny Jul 16, 06:46 2
  - That's *really* good, dude. -- nm - JaxSean Jul 16, 06:47 1
    - realistically, I want to get down another 25, then I will be thrilled. nm -- nm - groiny Jul 16, 06:47
heh. I had a Wendy's burger on Wednesday when we drove down to Melbourne after work. - JaxSean Jul 16, 06:44 4
- Grilled Chicken is your friend..... - groiny Jul 16, 06:45 3
  - Except at McD where the grilled chicken is worse than eating a McChicken -- nm - oblique Jul 16, 06:48 2
    - key there is, skip the mayo and ask for a pack of light ranch dressing. nm -- nm - groiny Jul 16, 06:49 1
      - I didn't "clean up" the Wendy's burger and was grossed out by the mayonaise. - JaxSean Jul 16, 06:54

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245, thanks to a dose of Colon Blow.

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