ST Alpha - "So I started that 100pushup thing in combo with the 200 squat and 200 situp thing....." (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Down to Post

Backboards:

Posts: 157

So I started that 100pushup thing in combo with the 200 squat and 200 situp thing.....

Posted by Will Hunting (aka JoeMetz) Jul 19 '10, 17:00

good lord, my arms are spaghetti now. Jeebus I'm weak.

Responses:

Heh, just wait 48 hours, and see how you'll feel then... When one is out of shape, there's a kind of delayed onset of muscle soreness syndrome... ;-) -- nm - facto Jul 19, 17:41
Did anybody who tried the 100 pushup program actually finish it? -- nm - prayformojo Jul 19, 17:01 13
- I finished it and did it for a year after. Added 2 pushups per set every week, for months. -- nm - Bacon Jul 19, 18:09 12
  - What is the program, exactly? I know none of you can do 100 in a row, so it's gotta be sets, right? -- nm - facto Jul 19, 18:33 11
    - Can? My highest when I was in karate was 150. -- nm - Will Hunting Jul 19, 18:50 4
      - Which would make it "could" ;-)) -- nm - facto Jul 19, 18:54
      - WHAT? -- nm - Bacon Jul 19, 18:52 2
        
        My highest total in situps was 73 in a minute; could leg press 750lbs and w/o practice, high jump 6ft - Will Hunting Jul 19, 18:55 1
        
        Good for you. - facto Jul 19, 18:58
    - It's sets. The highest sets I got into were the upper 50s -- nm - Bacon Jul 19, 18:41 3
      - Same here. I used to do some 200-250 push-ups within 10 minutes, as a warm up exercise, back when I was doing real hard strength training sessions, 6 - facto Jul 19, 18:51 2
        
        Tune in next week, for the next episode of "When Evil Bizarro Old Spice Guy Goes Wrong"! -- nm - TFox Jul 19, 18:52 1
        
        ~How can something so wrong, feeeeeel so right.. ~ -- nm - facto Jul 19, 18:55
    - here you go -- (link) - Beaker Jul 19, 18:36 1
      - Interesting. Excellent page, thanks! -- nm - facto Jul 19, 18:46

Post a message top

So I started that 100pushup thing in combo with the 200 squat and 200 situp thing.....

Replies are disabled on threads older than 7 days.