ST Alpha - "Same here. I used to do some 200-250 push-ups within 10 minutes, as a warm up exercise, back when I was doing real hard strength training sessions, 6 " (Reading a Post)

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In response to "It's sets. The highest sets I got into were the upper 50s -- nm" by Bacon

Same here. I used to do some 200-250 push-ups within 10 minutes, as a warm up exercise, back when I was doing real hard strength training sessions, 6

Posted by facto (aka FactoFail) Jul 19 '10, 18:51

years ago. Besides those push-ups, I lifted between 40 and 60 tons per session (max 90 minutes).

Now I haven't exercised/body-builded in years, I only do some 20-25 per set. So I guess I could use this program, for a while.

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Tune in next week, for the next episode of "When Evil Bizarro Old Spice Guy Goes Wrong"! -- nm - TFox Jul 19, 18:52 1
- ~How can something so wrong, feeeeeel so right.. ~ -- nm - facto Jul 19, 18:55

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Same here. I used to do some 200-250 push-ups within 10 minutes, as a warm up exercise, back when I was doing real hard strength training sessions, 6

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