ST Alpha - "you learn what you can and can't eat at just about everywhere." (Reading a Post)

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In response to "Pippy: for me, I think the hardest thing about dieting is eating out. " by JaxSean

you learn what you can and can't eat at just about everywhere.

Posted by groiny (aka groiny) Jul 23 '10, 08:52

I will not even walk in a place that does not have good choices.

Responses:

I'm shocked i've stayed sideways the last 7 weeks. - Will Hunting Jul 23, 08:58 30
- I don't know about Hardees, and I will not eat McDonalds - groiny Jul 23, 09:01 29
  - McDonald's is okay if you do a hamburger and a salad. -- nm - Callisto Jul 23, 09:09 2
    - yeah, i set pretty simple rules to follow at fast food, and they seem to work for maintenance. no fries, diet soda is the gist of it. -- nm - TFox Jul 23, 09:10 1
      - Yep. Fries are off the menu now. -- nm - JaxSean Jul 23, 09:11
  - Even the jr roast beefs are like 300 calories. - Will Hunting Jul 23, 09:08 3
    - I don't think that is right. nm -- nm - groiny Jul 23, 09:09 2
      - I'm almost positive that's what it said when I looked it up, I was in shock. -- nm - Will Hunting Jul 23, 09:10 1
        
        I get a regular roast beef and a potato cake - groiny Jul 23, 09:11
  - Wendy's new salads are decent, but skip the additional stuff like cheeses and croutons. -- nm - JaxSean Jul 23, 09:05
  - anyone tried the new McDonald smoothies? -- nm - Epiphany Jul 23, 09:04 2
    - Not too bad for a large: strawberry banana is 330 calories, Wild Berry is 320. - JaxSean Jul 23, 09:10
    - Not yet. -- nm - JaxSean Jul 23, 09:08
  - If I eat at mcDs or Wendys I stick with the chicken nuggets. usually less calories than the burgers -- nm - sycor Jul 23, 09:03 17
    - 10 piece nuggets is more calories than the double cheeseburger. FYI. nm -- nm - groiny Jul 23, 09:06 3
      - I hate McDs burgers. so I get the nuggets. but I also plan my meals ahead so my caloric intake doesn't get messed up. -- nm - sycor Jul 23, 09:11 2
        
        I refuse to eat there. If I have to (kids, so I am stuck there sometimes) - groiny Jul 23, 09:12 1
        
        I don't eat there often and it's never my first or even 2nd choice. :) -- nm - sycor Jul 23, 09:14
    - The basic burgers aren't so bad, usually. I think the McD's hamburger is something like 250 calories -- nm - Hotkiss Jul 23, 09:04 12
      - That basic burgers are just bread and a dollop of meat though. Go for the nuggets -- nm - ty97 Jul 23, 09:18
      - A regular burger there is what you eat when you need a quick snack before dinner. -- nm - Will Hunting Jul 23, 09:09
      - Adults eat the basic McD hamburger? I get the Big 'n' Tasty, which is 460. -- nm - mara, jogger Jul 23, 09:06 9
        
        Mushroom and Swiss Angus burger. Decadent. -- nm - TFox Jul 23, 09:13 5
        
        770. Totally worth it. -- nm - TFox Jul 23, 09:14 4
        
        blech. Those "angus" burgers taste like anus burgers. - JaxSean Jul 23, 09:16 3
        
        wash your hands, dummy! -- nm - Max Jul 23, 09:29
        
        you're a weird dude. -- nm - TFox Jul 23, 09:17 1
        
        I'm sure more people would side on the "McDonald's burgers are nasty." Because they are. -- nm - JaxSean Jul 23, 09:26
        
        That's usually what I get (or Whopper Jr at Burger King) if I get a fast food craving. Keeps me full for hours too. -- nm - Hotkiss Jul 23, 09:09 2
        
        Yup, Whopper Jr. for me too. -- nm - mara, jogger Jul 23, 09:20
        
        well, you weigh as much as one of my legs. nm -- nm - groiny Jul 23, 09:13
It's difficult when traveling though. -- nm - JaxSean Jul 23, 08:56 1
- yes and no. - groiny Jul 23, 08:58

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you learn what you can and can't eat at just about everywhere.

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