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In response to
"myfitnesspal.com has been awesome for me to plan out meals. and when I'm going out on the weekend I just plan ahead with my meals. that way I can"
by
sycor
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"Eating less of it" is also a key. Or eating more of the low-cal stuff (like salad or fruit) and *then* eating the normal stuff.
Posted by
JaxSean (aka JaxSean)
Jul 23 '10, 09:07
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Like at Chick-fil-a getting a fruit cup (or two). eat that first, then your food.
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Responses:
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