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In response to "I have self-control issues when food is on a plate in front of me. I say I will only eat half, but I eat it all. -- nm" by ty97

yes, there is a whole mentality about finishing what is on your plate.

I try to tell myself, just make sure to leave 1/4 of it on the plate and be done, no matter what, but that is hard.

I have mastered getting rice on the side at the chinese place, and only take 1/3 of the rice to go with my Garlic Broccoli.


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