ST Alpha - "due to some frustration, I've taken a bit of a break from daily plate-ing; and there's definitely more risk of slippage without it." (Reading a Post)

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In response to "NPR: ST Biggest Loser works -- (link)" by nubby

due to some frustration, I've taken a bit of a break from daily plate-ing; and there's definitely more risk of slippage without it.

Posted by b. (aka starrynit) Jul 28 '10, 14:11

I had done paper versions on/off for years, and tried WW online; but the broader site offerings helped a lot.

(kudos to the STers - the competition thing just doesn't work for me.)

Responses:

I've completely fallen off the program, but will be finishing in force, starting on the 1st. - Dr.Vermin Jul 28, 14:17
I'm not "competing." But I'm sticking with it and made a major change. - JaxSean Jul 28, 14:13 9
- good for you! - b. Jul 28, 14:21 6
  - I think that's why the jogging has sank in with me; I'm competing with myself. - JaxSean Jul 28, 14:25 2
    - that's terrific! - b. Jul 28, 14:27 1
      - The b. Diet. -- nm - JaxSean Jul 28, 14:39
  - I have noticed in the last 4 months - a lot of people are on a lot of different programs and it works for each individual - Epiphany Jul 28, 14:23 2
    - I think that, in the same way we all have different paths to weight *gain* we can be successful loosing it by different methods. - MojaveMeg Jul 28, 14:36
    - exactly! as long as whatever way is healthy and something that can be lived with, it's all good. -- nm - b. Jul 28, 14:26
- I think I have hit the frustration level, where it is not coming off as fast - groiny Jul 28, 14:17 1
  - Yeah, your difficulties are certainly a derailer. -- nm - JaxSean Jul 28, 14:20

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due to some frustration, I've taken a bit of a break from daily plate-ing; and there's definitely more risk of slippage without it.

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