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In response to "due to some frustration, I've taken a bit of a break from daily plate-ing; and there's definitely more risk of slippage without it." by b.

I've completely fallen off the program, but will be finishing in force, starting on the 1st.


My sister is marrying at the end of August and the wife and I are going to start a diet Sunday so we look our best in the pictures. :)



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