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In response to
"good for you!"
by
b.
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I have noticed in the last 4 months - a lot of people are on a lot of different programs and it works for each individual
Posted by
Epiphany (aka Epiphany)
Jul 28 '10, 14:23
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atkins no longer works for me but it works for others
some people are doing the substitue shakes and it works
others are calorie counting and off it goes
I can't scoff at programs when it clearly works for people who are doing it.
I dont' there there is a better program than another the trick is to figure out what works for you as an individual
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