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In response to
"Alright, so the hard parts of this fitness thingy I'm trying is drinks (Coke, Tea) and not having a little munchy at 1am. Also, that much water? RLY? -- nm"
by
Qale
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really - the water helps fill you up, it flushes out bad stuff - do what Andie says - also about the snacks
Posted by
Epiphany (aka Epiphany)
Jul 29 '10, 11:54
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if giving up a munchie at 1am is just too hard then don't.
just make it a point to make the munchie more healthy. popcorn or fruit or something else besides chocolate or chips
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