ST Alpha - "i need some good ideas for relieving stress. i feel like im at my breaking point here. thanks. -- nm" (Reading a Post)

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i need some good ideas for relieving stress. i feel like im at my breaking point here. thanks. -- nm

Posted by kelly (aka kelly) Aug 27 '10, 06:51

(No message)

Responses:

if it's something very specific - sometimes writing about it - as if you were ranting to what ever it is that's bugging you out - can be cathartic - JenBro Aug 27, 08:07
I also know a great massage therapist... - znufrii Aug 27, 07:18
is there a wall nearby? - znufrii Aug 27, 07:15 2
- yeah, not such a good idea. My buddy broke his hand doing this about a month ago -- nm - decline Aug 27, 07:17 1
  - I'm fortunate I didn't break mine when I used to punch cinder block walls -- nm - Will Hunting Aug 27, 07:22
like they all said, get outside and walk or jog or physically do something. it's the only thing that gets me out of my head when i'm freaked. - Andie Aug 27, 07:03
Exercise, even just walking. -- nm - mara Aug 27, 06:54
[deleted]
walk (listen to music to tune everything else out) -- nm - Kim Pine Aug 27, 06:53 1
- This. -- nm - Walt_Disney Aug 27, 07:01
batting cage. movie. vibrator. sleep. -- nm - JaxSean Aug 27, 06:53 1
- video games, exercise, -- nm - decline Aug 27, 06:54
WillHunting dartboard. -- nm - loosilu Aug 27, 06:52
[deleted]
Stress ball! -- nm - Roger More Aug 27, 06:51

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