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Posts: 166
In response to
"
It's rainy. I don't want to go to the gym. -- nm
"
by
Dano
I actually managed to do 50 sit ups before bed last night....
Posted by
groiny (aka groiny)
Sep 27 '10, 10:03
shockingly, I am not remotely sore today.
Responses:
Trying doing a 5K.
-
Spawn
Sep 27, 10:08
14
Good job on that, by the way.
-
JaxSean
Sep 27, 10:09
13
Yeah, it had been a while.
-
Spawn
Sep 27, 10:21
7
I'm learning to run barefoot. Shoes ruined my knees. -- nm
-
loosilu at work
Sep 27, 10:25
5
Have you checked out the Vibrams yet? -- nm
-
JaxSean
Sep 27, 10:26
4
regarding regular shoes... research shows that people get less injuries wearing cheap shoes than expenseive ones. -- nm
-
loosilu at work
Sep 27, 10:28
2
All I know is I feel much better about going to a running store and having an 'expert' opinion on what type of shoes I needed
-
JaxSean
Sep 27, 10:36
1
after reading the research ... as well as the history of the shoe industry ... I'm done with their experts. Show me the studies that prove
-
loosilu at work
Sep 27, 10:38
the research I've done so far says don't use them at first. Barefoot is the best way to learn form. -- nm
-
loosilu at work
Sep 27, 10:27
Definitely splurge on that and a decent pair of socks.
-
JaxSean
Sep 27, 10:24
I like how you are just trying to talk her into adding a 1 before the mileage for something a few days away. -- nm
-
Will Hunting
Sep 27, 10:15
4
She doesn't think she can do it, but she's also not opposed to the idea.
-
JaxSean
Sep 27, 10:21
3
that's like a 2.5 hour walk. -- nm
-
loosilu at work
Sep 27, 10:24
2
At a 15-minute mile pace, it's 3:25~ish. -- nm
-
JaxSean
Sep 27, 10:25
what am I saying, more like 3 and change. -- nm
-
loosilu at work
Sep 27, 10:24
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