ST Alpha - "Yeah, it had been a while." (Reading a Post)

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Posts: 166

In response to "Good job on that, by the way." by JaxSean

Yeah, it had been a while.

Posted by Spawn Sep 27 '10, 10:21

If I do it again, I buy shoes.

Responses:

I'm learning to run barefoot. Shoes ruined my knees. -- nm - loosilu at work Sep 27, 10:25 5
- Have you checked out the Vibrams yet? -- nm - JaxSean Sep 27, 10:26 4
  - regarding regular shoes... research shows that people get less injuries wearing cheap shoes than expenseive ones. -- nm - loosilu at work Sep 27, 10:28 2
    - All I know is I feel much better about going to a running store and having an 'expert' opinion on what type of shoes I needed - JaxSean Sep 27, 10:36 1
      - after reading the research ... as well as the history of the shoe industry ... I'm done with their experts. Show me the studies that prove - loosilu at work Sep 27, 10:38
  - the research I've done so far says don't use them at first. Barefoot is the best way to learn form. -- nm - loosilu at work Sep 27, 10:27
Definitely splurge on that and a decent pair of socks. - JaxSean Sep 27, 10:24

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