ST Alpha - "of course you are tired. you use a lot of different muscles with the variety of exercise that normally do not get a workout -- nm" (Reading a Post)

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In response to "poll "core class" (fitness thing) - we love it or we hate it ?" by JenBro

of course you are tired. you use a lot of different muscles with the variety of exercise that normally do not get a workout -- nm

Posted by peglegpete (aka peglegpete) Oct 18 '10, 17:23

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YES - that's exactly it - it's a general overall fatigue - not any "one" place. -- nm - JenBro Oct 18, 17:25 1
- spoiler - peglegpete Oct 18, 17:27

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