LYC: went aqua jogging again tonight, and did a few laps of freestyle since I can finally kick without pain. Wow, I suck at swimming.
Posted by
loosilu (aka loosilu2)
Oct 20 '10, 18:31
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I cant go for more than two laps without gasping for air, even though I'm in good shape overall. Checked online and apparently this is very common with triathletes (not that I am one of those). Many people who cycle/run are bad at swimming, because of poor technique. Guess I am one of those. I took years of swimming lessons so I know how to swim (sorta), but my technique sucks. Am now considering my options in how to learn better technique. there is a DVD called "Total Immersion" that comes highly recommended by triathletes. I just ordered it.
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