ST Alpha - "are you training for a tri or just getting in shape? if former then eventaully you'll need a coach, if just getting in shape then over kicking won't " (Reading a Post)

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In response to "but the thing is, I overkick. (this is what runners/cyclists do). Shouldn't I use a pool buoy and kick less?" by loosilu

are you training for a tri or just getting in shape? if former then eventaully you'll need a coach, if just getting in shape then over kicking won't

Posted by zeitgeist Oct 20 '10, 18:47

matter, it'll give your efforts focus, sorta like that old theory of giving an overactive kid ritalin to make them focus their energy instead of just figiting

the only draw back is if in a short pool you'll have to turn a lot more often per work out

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getting in shape. I could see doing the tri thing, but first my bloody broken foot has to heal. - loosilu Oct 20, 18:53 1
- Wow, it's actually broken? Did you go for x-rays? -- nm - mara Oct 20, 19:00

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are you training for a tri or just getting in shape? if former then eventaully you'll need a coach, if just getting in shape then over kicking won't

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