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In response to
"
what's your routine? -- nm
"
by
loosilu
Day 1: Upper body, abs, Cardio. Day 2: Lower body, abs, Cardio. Day 3: abs, Cardio. Repeat day 1-3 and rest on day 7. -- nm
Posted by
Dano (aka dano)
Oct 21 '10, 11:59
(No message)
Responses:
sounds good. what's the cardio? -- nm
-
loosilu
Oct 21, 12:03
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