ST Alpha - "Don't give it up, just cut back on how often you eat it." (Reading a Post)

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In response to "Oh, speaking of Papa Murphy's/Papa John's - in my quest to get my blood sugars under control, I've decided that the one thing I *need* to give up is " by kelly

Don't give it up, just cut back on how often you eat it.

Posted by CovingtonCat Jan 20 '11, 16:34

I have pizza about once a month, on a Friday after a long week when I've been good cutting carbs all week. I don't find my sugar blows up to alarming levels. You have to have stuff you like once in a while or else you get discouraged and fall back into bad habits.

Responses:

My sugars are *atrocious* for a full day after eating pizza. - kelly Jan 20, 16:39 4
- Yike! That *is* high. - CovingtonCat Jan 20, 16:42 3
  - Yeah. - kelly Jan 20, 16:45 2
    - Yeah - CovingtonCat Jan 20, 16:59 1
      - Wow, that's wonderful. - kelly Jan 20, 17:03

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Don't give it up, just cut back on how often you eat it.

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