ST Alpha - "I know I take a multi, cannot remember if the other is d or b complex (I am out of one or the other) -- nm" (Reading a Post)

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In response to "You should certainly be taking a multivitamin every day. We also take D3 and fish oil every day in our house as well. " by Dr.Vermin

I know I take a multi, cannot remember if the other is d or b complex (I am out of one or the other) -- nm

Posted by tRuMaN (aka Truman) Feb 17 '11, 13:00

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Responses:

must be B. -- nm - loosilu Feb 17, 13:04 2
- well, just in case -- I meant, I take a multi, D and B, - tRuMaN Feb 17, 13:08
- which means it wouldn't hurt you to take extra D. (but it will do nothing for your soreness) -- nm - loosilu Feb 17, 13:05

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