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In response to "*shrugs a little*" by Qale

fyi (in case you care), Atkins starts with 20g carbs a day.

which is insane.
then it goes to 50g a day. I think that is also in line with South Beach.

of course, you should probably not listen to any diet stuff I say, since I am Syndrome X / hyperinsulinemic/ fatty!


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